Rome

Rome wasn’t built in a day; but you can run around it in one. Four weeks from now I will be in a moderate amount of pain and discomfort – if all goes according to plan…

My flights are booked, the hotel is expecting me and I’ve ran most of the miles I need to run. I’m just about ready. All that remains is one good long run of about three hours (in which I get to see a lot of Glasgow) and a dozen smaller runs. Then comes the good bit… the taper. Ten days of easy(ish) running, taking it quite easy, eating well and generally making sure I don’t doing anything strenuous. Then comes the hard bit… twenty six point two miles in (hopefully) just over three hours.

I’ll pop by to let you know how I get on…

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